{"id":9883,"date":"2023-11-13T12:47:57","date_gmt":"2023-11-13T11:47:57","guid":{"rendered":"http:\/\/www.pzwnarew.pl\/?p=9883"},"modified":"2023-11-20T12:56:51","modified_gmt":"2023-11-20T11:56:51","slug":"zawody-spinningowe","status":"publish","type":"post","link":"https:\/\/www.pzwnarew.pl\/?p=9883","title":{"rendered":"Zawody spinningowe"},"content":{"rendered":"\n<p>Jak co roku 11 listopada zorganizowali\u015bmy otwarte zawody spinningowe  z okazji Dnia Niepodleg\u0142o\u015bci z \u0142odzi na rzece Narew. Po kilku godzinnej walce wy\u0142onili\u015bmy zwyci\u0119zc\u00f3w. Pierwsze miejsce zdoby\u0142 Krzysztof Podsadny zaraz za nim uplasowa\u0142 si\u0119 Zbigniew Lis, \u0141ukasz Romanik, Pawe\u0142 Rukasz i \u0141ukasz Garbulewski. Gratulujemy zwyci\u0119zcom i zapraszamy za rok.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-9884\" srcset=\"https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-1024x1024.jpg 1024w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-300x300.jpg 300w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-150x150.jpg 150w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-768x768.jpg 768w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-1536x1536.jpg 1536w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-12x12.jpg 12w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n-270x270.jpg 270w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400772196_727953089358936_2258514696160178128_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9886\" srcset=\"https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-1024x576.jpg 1024w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-300x169.jpg 300w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-768x432.jpg 768w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-1536x864.jpg 1536w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-18x10.jpg 18w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n-480x270.jpg 480w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400845004_727969669357278_192023894124165332_n.jpg 1548w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"http:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-1024x576.jpg\" alt=\"\" class=\"wp-image-9887\" srcset=\"https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-1024x576.jpg 1024w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-300x169.jpg 300w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-768x432.jpg 768w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-1536x864.jpg 1536w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-18x10.jpg 18w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n-480x270.jpg 480w, https:\/\/www.pzwnarew.pl\/wp-content\/uploads\/2023\/11\/400842763_727970032690575_2692650674076017031_n.jpg 1548w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Jak co roku 11 listopada zorganizowali\u015bmy otwarte zawody spinningowe z okazji Dnia Niepodleg\u0142o\u015bci z \u0142odzi na rzece Narew. Po kilku godzinnej walce wy\u0142onili\u015bmy zwyci\u0119zc\u00f3w. Pierwsze miejsce zdoby\u0142 Krzysztof Podsadny zaraz za nim uplasowa\u0142 si\u0119 Zbigniew Lis, \u0141ukasz Romanik, Pawe\u0142 Rukasz i \u0141ukasz Garbulewski. Gratulujemy zwyci\u0119zcom i zapraszamy za rok.<\/p>\n","protected":false},"author":2,"featured_media":9884,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-9883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsy"],"_links":{"self":[{"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/posts\/9883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9883"}],"version-history":[{"count":2,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/posts\/9883\/revisions"}],"predecessor-version":[{"id":9888,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/posts\/9883\/revisions\/9888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=\/wp\/v2\/media\/9884"}],"wp:attachment":[{"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pzwnarew.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}